The Mujerón Podcast

The Mujerón Podcast

Hosted by: Sonia Alejandra Saunders

Mujerón Movement is a women’s empowerment community that is focused on helping Latinas elevate their lives, embrace self-love, and equip them with the tools they need to become the MUJERÓN of their dreams. Tune-in...

All Episodes

Episodes

87. The Real Cost of Not Following Your Dreams

Amigas, I decided to do a Live Podcast recording session on a topic that i feel we don't often talk about. What if you didn't take action, you didn't pursue your big goal what would that really cost you? Some of the...
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86. Masterclass Replay: 5 Key Steps to Build Your Dream Life

Enjoy the replay of our recent Masterclass: 5 Key Steps to Build Your Dream Life! No matter what you are building I am sure the content inside this masterclass will help you keep pushing forward.    In this training I...
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85. Why I Was Scared to Become a Mom

This episode is for our mamas who are currently feeling like they are playing small, who are currently feeling like they are allowing themselves to stay in their comfort zone. This episode is also for our amigas who...
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84. How to Keep Promises You Made to Yourself

Want to know what helped me master confidence? Keeping promises you made to yourself. I know, it might sound too easy, but the truth is when we follow through with all the things we promised ourselves we would do we...
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83. 3 Things That Helped Me Improve My Productivity

Are you struggling to be prodictive amiga? You are not alone! Productivity is something I have struggled a lot with and the more I work on it the more I realize we have to find what works best for us. It doesn't...
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82. The Lessons Motherhood Has Taught Me

Feliz dia de las Madres amigas! I wanted to record a special episode for you this Mother’s Day week to reflect on some of the lessons I have learned on my motherhood journey. So much has changed in the last year and a...
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81. How to Confidently Step Into Your New Identity with Anina Alvarez

One of the fastest way to reach a new goal is by embodying your new identity. You know how the saying goes, envision your highest-self and start showing up as her. But what does that even mean?   To me it means you...
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80. How to Overcome Being a People Pleaser

Amiga, it's important to be kind and considerate of others, constantly trying to please everyone can be exhausting and can lead to neglecting your own needs. It's okay to say no. Remember that you can't please...
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79. How to Get Out of Your Own Way

Do you feel like you're not getting the results you want? We often focus on what we haven't accomplished yet rather than how far we have come and being exposed to so many examples of overnight success doesn't help....
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78. 3 Lessons We've Learned in Business with Melissa Medina

Building a business from the ground up is not easy amigas so we wanted to share with you 3 lessons we've learned in business and what has helped us scale the most. My client, amiga and fellow Mujerón, Melissa Medina...
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77. Want to Build Your Dream Life?

The life you desire is waiting for you to create it, and you have the power to make it happen. Don’t let fear, doubt or procrastination hold you back any longer. Believe in yourself and your abilities, and take action...
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76. Healing Body Image Issues & Self-Acceptance with Denise Vega

Has your relationship with your body kept you from going after your big goals? Maybe you have found yourself thinking, "when I weigh this much I will start showing up more" or "When I look like I did I will finally...
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