116. Why Managing Your Energy Levels and Making Time for Yourself is Important

Amigas, we hope you had an incredible Christmas with your loved ones. I know how much you might have on your plate during this season so I recorded this episode to help you take control of your energy levels and to remind you the importance of making time for yourself during this season.

Here is what I talk about on this episode:

-What are energy levels and how you can use it to your advantage to get things done.

-How to get specific on managing your energy levels to help you with time management

-The importance of making time for yourself during the holidays.

If this is something you are looking to work on in 2024 I got you, amiga.

Join me on December 28th for our FREE workshop, Build Your 2024 in 60 Minutes so you can start the year with a clear plan and make your goals happen!

Register for workshop happening on Dec 28th here:

https://mujeronmovement.mykajabi.com/free-masterclass

CONNECT WITH MUJERÓN MOVEMENT:

Follow Mujerón Movement: @mujeronmovement

Follow Sonia: @thesoniaalejandra

Visit the Mujerón Movement website: mujeron.com

WORK WITH SONIA:

Apply for Private Coaching HERE.