108. Taking Your Health to Next Level With Karla Salinari
Hola Mujerones!
Today we have Karla Salinari also know as The Latina Health Coach. She is a holistic health coach dedicated to helping women in the latin community heal unhealthy relationships with food so they can love and accept their bodies while working to improve their fitness and health.
In today Episode we cover,
- Taking your health to next level
- Tips on how to manage eating on a busy schedule
- Upgrading your food choices to feel more energy
- How your professional success can be impacted by prioritizing your health
- Her cookbook Abuela's Plant-Based Kitchen
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P.S. Join us for our biggest event of the year, Mujer贸n Movement 2023, on October 28th in Scottsdale, AZ! Save your seat HERE
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Connect with Karla :
Instagram:@thelatinahealthcoach
Buy her cookbook HERE
Work with Karla HERE
Connect with Sonia:
Instagram:@thesoniaalejandra
Work with Sonia HERE