80. How to Overcome Being a People Pleaser
Amiga, it's important to be kind and considerate of others, constantly trying to please everyone can be exhausting and can lead to neglecting your own needs. It's okay to say no. Remember that you can't please everyone and that's okay. Focus on being true to yourself and what makes you happy.
In this episode I share how to Overcome being a People Pleaser:
1. Having self-awareness
2. Understand why you are a people pleaser
3. Set boundaries
4. Prioritize your own needs
5. Practice self-compassion
6. Seek support
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