How to Set Goals With Intention, Mara Lopez

Episode #12

We said goodbye to New Year's resolutions for 2021 & Mara Lopez shared with us what helped her stay consistent and change her mindset when setting goals during this global pandemic.

We are sure a lot of you, like Mara, have been extra motivated because of the pandemic, but how do we stay consistent and make sure we keep up with our new goals?

Tune in to this episode and learn more about setting goals with intention and purpose. We aren't focusing on the external parts of setting goals, but instead we are focusing on how we want to feel and the true purpose behind why we set that goal in the first place.

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