Eating With Purpose With The Latina Health Coach, Karla Salinari

Episode #14

Karla Salinari is a Holistic Health Coach based in Brooklyn NY. Her experience with pregnancy opened her eyes to the importance of nutrition.

After gaining 82 pounds while carrying her daughter, she began to explore new avenues to better nourish herself and her family.

Karla began by replacing the unhealthy aspects of her diet with whole foods and higher-quality ingredients.

The results were healthier body weight, a better relationship with food, and a happier outlook on life.  

Join us for a discussion on how we can make healthy eating a lifestyle, how we can improve our relationship with food, and still enjoy the foods we love!

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